

You spend all day looking after everyone else. It's time to do something for you
Never stepped foot in a gym? We'll show you exactly what to do.
We don't care how many times you have started but we know this will be the last. Let's pick up where you left off.
No mirrors. No egos. No feeling judged.
You don't need more motivation. You need support, structure and people who notice when you're missing.

Yes, we offer a free creche for all members at our 9.15am session. At other classes children are more than welcome to sit in the kids area which is fully visible from the studio floor or in a pram next to you.
No our standard memberships are not a lock in contract - just 30 days notice to cancel.
Each class is 45 minutes including your warm up and cool down. We ask you arrive a few minutes early so you are ready to begin on time.
Women's only strength training Gym located in Rockingham, WA.
We specialise in teaching women with little to no experience to lift weights to build muscle and lose weight. Home to the famous 6 week body transformation program.